BOLTHOUSE FARMS vs MANGO NECTAR WITH VITAMIN A & C
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 8 out of 11 nutrient categories
BOLTHOUSE FARMS: 8
vs
MANGO NECTAR WITH VITAMIN A & C: 2
(1 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Calories | 46 cal | 80 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 10.5 g | 18.4 g | |
| Fat | 0.3 g | 0.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 12 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | MANGO NECTAR WITH VITAMIN A & C | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 28 MG | 30 MG |