BOLTHOUSE FARMS vs CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS wins in 14 out of 23 nutrient categories
BOLTHOUSE FARMS: 7
vs
CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS: 14
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 410 cal | |
| Protein | 6.5 g | 51.3 g | |
| Carbs | 11.1 g | 23.1 g | |
| Fat | 1.1 g | 15.4 g | |
| Fiber | 0.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | Winner |
|---|---|---|---|
| Folate, total | 172 UG | 0 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Riboflavin | 0.7 MG | 1.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.6 UG | 2.8 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 5.1 UG |
Minerals
| Mineral | BOLTHOUSE FARMS | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 128 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0.6 MG | 12.8 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 302 MG | 487 MG | |
| Selenium, Se | 0 UG | 74 UG | |
| Sodium, Na | 65 MG | 846 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |