BOLTHOUSE FARMS vs LEHIGH VALLEY DAIRY FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 5 out of 11 nutrient categories
BOLTHOUSE FARMS: 5
vs
LEHIGH VALLEY DAIRY FARMS: 3
(3 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | LEHIGH VALLEY DAIRY FARMS | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 11.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | LEHIGH VALLEY DAIRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 30 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | LEHIGH VALLEY DAIRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 169 MG | 196 MG | |
| Sodium, Na | 10 MG | 0 MG |