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BOLTHOUSE FARMS vs CRANBERRY POPPYSEED WITH POPPYSEED DRESSING

Nutrition comparison per 100 g serving

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CRANBERRY POPPYSEED WITH POPPYSEED DRESSING wins in 6 out of 11 nutrient categories
BOLTHOUSE FARMS: 4 vs CRANBERRY POPPYSEED WITH POPPYSEED DRESSING: 6 (1 ties)

Overview

Nutrient BOLTHOUSE FARMS CRANBERRY POPPYSEED WITH POPPYSEED DRESSING Winner
Calories 41 cal 212 cal
Protein 1.2 g 4.2 g
Carbs 9.4 g 14.5 g
Fat 0 g 16.1 g
Fiber 2.4 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOLTHOUSE FARMS CRANBERRY POPPYSEED WITH POPPYSEED DRESSING Winner
Vitamin C, total ascorbic acid 7.1 MG 0 MG

Minerals

Mineral BOLTHOUSE FARMS CRANBERRY POPPYSEED WITH POPPYSEED DRESSING Winner
Calcium, Ca 24 MG 93 MG
Iron, Fe 0.4 MG 2.1 MG
Potassium, K 318 MG 415 MG
Sodium, Na 76 MG 218 MG
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