BOLTHOUSE FARMS vs EVERGREEN
Nutrition comparison per 100 g serving
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EVERGREEN wins in 7 out of 11 nutrient categories
BOLTHOUSE FARMS: 3
vs
EVERGREEN: 7
(1 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | EVERGREEN | Winner |
|---|---|---|---|
| Calories | 50 cal | 14 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 2.9 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | EVERGREEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 3.4 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | EVERGREEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 171 MG | 214 MG | |
| Sodium, Na | 27 MG | 29 MG |