BOLTHOUSE FARMS vs NAKED
Nutrition comparison per 100 g serving
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NAKED wins in 7 out of 14 nutrient categories
BOLTHOUSE FARMS: 6
vs
NAKED: 7
(1 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | NAKED | Winner |
|---|---|---|---|
| Calories | 52 cal | 31 cal | |
| Protein | 0.3 g | 0.6 g | |
| Carbs | 9.9 g | 6.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | NAKED | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18 UG |
Minerals
| Mineral | BOLTHOUSE FARMS | NAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Potassium, K | 175 MG | 152 MG | |
| Sodium, Na | 28 MG | 17 MG |