BOLTHOUSE FARMS vs HI BALL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BOLTHOUSE FARMS: 7
vs
HI BALL: 7
(1 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | HI BALL | Winner |
|---|---|---|---|
| Calories | 52 cal | 34 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 9.9 g | 8.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | HI BALL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Pantothenic acid | 0 MG | 3.2 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | HI BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |