BOLTHOUSE FARMS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 8 out of 15 nutrient categories
BOLTHOUSE FARMS: 4
vs
BROOKSHIRE'S: 8
(3 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 9.5 g | 10.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 62 MG | 188 MG | |
| Sodium, Na | 22 MG | 0 MG |