BOLTHOUSE FARMS vs 100% JUICE
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 12 out of 20 nutrient categories
BOLTHOUSE FARMS: 12
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 5.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 30 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Magnesium, Mg | 83 MG | 13 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 338 MG | 154 MG | |
| Sodium, Na | 88 MG | 0 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |