BOLTHOUSE FARMS vs THAI COCO
Nutrition comparison per 100 g serving
Ad 468x60
BOLTHOUSE FARMS wins in 8 out of 13 nutrient categories
BOLTHOUSE FARMS: 8
vs
THAI COCO: 3
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | THAI COCO | Winner |
|---|---|---|---|
| Calories | 73 cal | 50 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 9.9 g | 7.9 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | THAI COCO | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 73 MG | 23 MG |