BOLTHOUSE FARMS vs COCONUT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 7 out of 12 nutrient categories
BOLTHOUSE FARMS: 7
vs
COCONUT NON-DAIRY BEVERAGE: 3
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 73 cal | 1,125 cal | |
| Protein | 3.4 g | 12.5 g | |
| Carbs | 9.9 g | 125 g | |
| Fat | 2.0 g | 62.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 4.5 MG | |
| Sodium, Na | 73 MG | 1,562 MG |