BOLTHOUSE FARMS vs DARK CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDMILK wins in 10 out of 15 nutrient categories
BOLTHOUSE FARMS: 3
vs
DARK CHOCOLATE ALMONDMILK: 10
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 44 cal | |
| Protein | 3.4 g | 0.7 g | |
| Carbs | 11.0 g | 8.1 g | |
| Fat | 2.3 g | 1.0 g | |
| Fiber | 0.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 135 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 73 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |