BOLTHOUSE FARMS vs ORANGE JUICE
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 6 out of 10 nutrient categories
BOLTHOUSE FARMS: 6
vs
ORANGE JUICE: 2
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.1 g | 12 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 42 MG | 25 MG |