BOLTHOUSE FARMS vs SPASSION
Nutrition comparison per 100 g serving
Ad 468x60
BOLTHOUSE FARMS wins in 4 out of 10 nutrient categories
BOLTHOUSE FARMS: 4
vs
SPASSION: 3
(3 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | SPASSION | Winner |
|---|---|---|---|
| Calories | 38 cal | 49 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 8.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | SPASSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 4,166.7 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | SPASSION | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40,000 MG | |
| Iron, Fe | 0.2 MG | 250 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |