BOLTHOUSE FARMS vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
BOLTHOUSE FARMS wins in 6 out of 10 nutrient categories
BOLTHOUSE FARMS: 6
vs
HARRIS TEETER: 2
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 38 cal | 67 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 8.8 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 32.5 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 8 MG | 10 MG |