BOLTHOUSE FARMS vs LANGERS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 9 out of 11 nutrient categories
BOLTHOUSE FARMS: 9
vs
LANGERS: 1
(1 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | LANGERS | Winner |
|---|---|---|---|
| Calories | 55 cal | 59 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.9 g | 14.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.8 MG | 25.3 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | LANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 8 MG | 6 MG |