BOLTHOUSE FARMS vs RUBY RED JUICE
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 11 out of 20 nutrient categories
BOLTHOUSE FARMS: 11
vs
RUBY RED JUICE: 6
(3 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | RUBY RED JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 13.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | RUBY RED JUICE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 30 MG | |
| Vitamin K (phylloquinone) | 11.1 UG | 0 UG |
Minerals
| Mineral | BOLTHOUSE FARMS | RUBY RED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 178 MG | 154 MG | |
| Sodium, Na | 12 MG | 0 MG |