BOLTHOUSE FARMS vs CARROT JUICE
Nutrition comparison per 100 g serving
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CARROT JUICE wins in 10 out of 19 nutrient categories
BOLTHOUSE FARMS: 8
vs
CARROT JUICE: 10
(1 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 33 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 13.9 g | 7.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | CARROT JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 8.8 MG | |
| Vitamin K (phylloquinone) | 11.1 UG | 0 UG |
Minerals
| Mineral | BOLTHOUSE FARMS | CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 43 MG | |
| Potassium, K | 178 MG | 307 MG | |
| Sodium, Na | 12 MG | 104 MG |