BOLTHOUSE FARMS vs WHOLE HOUSE
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 6 out of 10 nutrient categories
BOLTHOUSE FARMS: 6
vs
WHOLE HOUSE: 2
(2 ties)
Overview
| Nutrient | BOLTHOUSE FARMS | WHOLE HOUSE | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLTHOUSE FARMS | WHOLE HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.8 MG | 0 MG |
Minerals
| Mineral | BOLTHOUSE FARMS | WHOLE HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 9 MG | 10 MG |