BOLOGNESE ZITI PASTA vs NOODLE
Nutrition comparison per 100 g serving
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BOLOGNESE ZITI PASTA wins in 7 out of 9 nutrient categories
BOLOGNESE ZITI PASTA: 7
vs
NOODLE: 1
(1 ties)
Overview
| Nutrient | BOLOGNESE ZITI PASTA | NOODLE | Winner |
|---|---|---|---|
| Calories | 187 cal | 200 cal | |
| Protein | 7 g | 2 g | |
| Carbs | 21.3 g | 22 g | |
| Fat | 7.3 g | 11 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLOGNESE ZITI PASTA | NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Sodium, Na | 207 MG | 230 MG |