BOLOGNESE-STYLE VEGAN LASAGNA vs PORKLESS THAI CURRY RICE
Nutrition comparison per 100 g serving
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PORKLESS THAI CURRY RICE wins in 8 out of 10 nutrient categories
BOLOGNESE-STYLE VEGAN LASAGNA: 1
vs
PORKLESS THAI CURRY RICE: 8
(1 ties)
Overview
| Nutrient | BOLOGNESE-STYLE VEGAN LASAGNA | PORKLESS THAI CURRY RICE | Winner |
|---|---|---|---|
| Calories | 137 cal | 106 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 14.5 g | 13.7 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLOGNESE-STYLE VEGAN LASAGNA | PORKLESS THAI CURRY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 106 MG | 144 MG | |
| Sodium, Na | 196 MG | 250 MG |