BOLOGNESE-STYLE VEGAN LASAGNA vs LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE wins in 7 out of 11 nutrient categories
BOLOGNESE-STYLE VEGAN LASAGNA: 3
vs
LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE: 7
(1 ties)
Overview
| Nutrient | BOLOGNESE-STYLE VEGAN LASAGNA | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | Winner |
|---|---|---|---|
| Calories | 137 cal | 131 cal | |
| Protein | 4.7 g | 14.6 g | |
| Carbs | 14.5 g | 14.1 g | |
| Fat | 6.7 g | 2.1 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE-STYLE VEGAN LASAGNA | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | BOLOGNESE-STYLE VEGAN LASAGNA | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 196 MG | 225 MG |