BOLOGNESE STYLE PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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BOLOGNESE STYLE PASTA SAUCE wins in 8 out of 12 nutrient categories
BOLOGNESE STYLE PASTA SAUCE: 8
vs
ALFREDO PASTA SAUCE: 1
(3 ties)
Overview
| Nutrient | BOLOGNESE STYLE PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 115 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 6.4 g | 6.6 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE STYLE PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLOGNESE STYLE PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 368 MG | 656 MG |