BOLOGNESE SEASONED TOMATO SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOLOGNESE SEASONED TOMATO SAUCE: 5
vs
PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | BOLOGNESE SEASONED TOMATO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 56 cal | |
| Protein | 8.1 g | 1.4 g | |
| Carbs | 4.1 g | 9.9 g | |
| Fat | 6.5 g | 1.4 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE SEASONED TOMATO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | BOLOGNESE SEASONED TOMATO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 358 MG | 535 MG |