BOLOGNESE SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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BOLOGNESE SAUCE wins in 5 out of 10 nutrient categories
BOLOGNESE SAUCE: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | BOLOGNESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 55 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 4.4 g | 0.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 4.7 MG |
Minerals
| Mineral | BOLOGNESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 487 MG | 370 MG |