BOLOGNESE GOURMET MEAT SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOLOGNESE GOURMET MEAT SAUCE: 5
vs
ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | BOLOGNESE GOURMET MEAT SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 365 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 3.4 g | 2.7 g | |
| Fat | 4.8 g | 26.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE GOURMET MEAT SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BOLOGNESE GOURMET MEAT SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 413 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 219 MG | 552 MG |