BOLOGNA WITH VARIETY MEATS vs THICK SLICE BOLOGNA
Nutrition comparison per 100 g serving
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BOLOGNA WITH VARIETY MEATS wins in 7 out of 10 nutrient categories
BOLOGNA WITH VARIETY MEATS: 7
vs
THICK SLICE BOLOGNA: 1
(2 ties)
Overview
| Nutrient | BOLOGNA WITH VARIETY MEATS | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Calories | 167 cal | 349 cal | |
| Protein | 16.7 g | 9.3 g | |
| Carbs | 3.3 g | 11.6 g | |
| Fat | 10 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA WITH VARIETY MEATS | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BOLOGNA WITH VARIETY MEATS | THICK SLICE BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 1,093 MG |