BOLOGNA & AMERICAN WEDGE vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
BOLOGNA & AMERICAN WEDGE wins in 5 out of 10 nutrient categories
BOLOGNA & AMERICAN WEDGE: 5
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 3
(2 ties)
Overview
| Nutrient | BOLOGNA & AMERICAN WEDGE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 10.3 g | 9.5 g | |
| Carbs | 20.6 g | 30.5 g | |
| Fat | 18.4 g | 14.3 g | |
| Fiber | 0.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA & AMERICAN WEDGE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA & AMERICAN WEDGE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Sodium, Na | 941 MG | 362 MG |