BOLOGNA & AMERICAN ON WHITE vs CLUB SUB
Nutrition comparison per 100 g serving
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CLUB SUB wins in 7 out of 10 nutrient categories
BOLOGNA & AMERICAN ON WHITE: 2
vs
CLUB SUB: 7
(1 ties)
Overview
| Nutrient | BOLOGNA & AMERICAN ON WHITE | CLUB SUB | Winner |
|---|---|---|---|
| Calories | 308 cal | 224 cal | |
| Protein | 12.5 g | 13.7 g | |
| Carbs | 25 g | 23.5 g | |
| Fat | 18.3 g | 8.2 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA & AMERICAN ON WHITE | CLUB SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BOLOGNA & AMERICAN ON WHITE | CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 39 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 1,008 MG | 596 MG |