BOLOGNA & AMERICAN ON WHITE vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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BOLOGNA & AMERICAN ON WHITE wins in 5 out of 10 nutrient categories
BOLOGNA & AMERICAN ON WHITE: 5
vs
CHICKEN SALAD CROISSANT: 4
(1 ties)
Overview
| Nutrient | BOLOGNA & AMERICAN ON WHITE | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 308 cal | 212 cal | |
| Protein | 12.5 g | 8.7 g | |
| Carbs | 25 g | 15.8 g | |
| Fat | 18.3 g | 12.5 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA & AMERICAN ON WHITE | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BOLOGNA & AMERICAN ON WHITE | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 1,008 MG | 310 MG |