BOLOGNA vs SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BOLOGNA wins in 4 out of 9 nutrient categories
BOLOGNA: 4
vs
SMOKED CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | BOLOGNA | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BOLOGNA | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 893 MG | 696 MG |