BOLLYWOOD TIKKA MASALA vs SPINACH & FETA THIN CRUST ORGANIC PIZZA
Nutrition comparison per 100 g serving
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BOLLYWOOD TIKKA MASALA wins in 5 out of 10 nutrient categories
BOLLYWOOD TIKKA MASALA: 5
vs
SPINACH & FETA THIN CRUST ORGANIC PIZZA: 4
(1 ties)
Overview
| Nutrient | BOLLYWOOD TIKKA MASALA | SPINACH & FETA THIN CRUST ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 185 cal | |
| Protein | 9.5 g | 9.2 g | |
| Carbs | 29.7 g | 19.2 g | |
| Fat | 5.4 g | 8.5 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLLYWOOD TIKKA MASALA | SPINACH & FETA THIN CRUST ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 192 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 149 MG | 169 MG | |
| Sodium, Na | 439 MG | 423 MG |