BOLLETJE vs PUMPKIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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PUMPKIN SANDWICH BREAD wins in 5 out of 10 nutrient categories
BOLLETJE: 3
vs
PUMPKIN SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | BOLLETJE | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 270 cal | |
| Protein | 4.5 g | 8.1 g | |
| Carbs | 35 g | 51.4 g | |
| Fat | 1.9 g | 5.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLLETJE | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | BOLLETJE | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 432 MG |