BOLITOS vs ORIGINAL PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BOLITOS: 4
vs
ORIGINAL PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BOLITOS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 228 cal | 411 cal | |
| Protein | 15.8 g | 23.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLITOS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BOLITOS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 842 MG | 910,714 MG |