BOLITOS vs LAGER BRATWURST
Nutrition comparison per 100 g serving
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BOLITOS wins in 5 out of 10 nutrient categories
BOLITOS: 5
vs
LAGER BRATWURST: 3
(2 ties)
Overview
| Nutrient | BOLITOS | LAGER BRATWURST | Winner |
|---|---|---|---|
| Calories | 228 cal | 317 cal | |
| Protein | 15.8 g | 17.1 g | |
| Carbs | 3.5 g | 3.7 g | |
| Fat | 15.8 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLITOS | LAGER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BOLITOS | LAGER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 842 MG | 854 MG |