BOLITOS vs BRATWURST

Nutrition comparison per 100 g serving

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BOLITOS wins in 5 out of 10 nutrient categories

BOLITOS: 5 vs BRATWURST: 3 (2 ties)

Overview

Nutrient	BOLITOS	BRATWURST	Winner
Calories	228 cal	317 cal
Protein	15.8 g	17.1 g
Carbs	3.5 g	3.7 g
Fat	15.8 g	25.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLITOS	BRATWURST	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	BOLITOS	BRATWURST
Calcium, Ca	35 MG	49 MG
Iron, Fe	2.5 MG	0.9 MG
Sodium, Na	842 MG	854 MG

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