BOLIS PREMIUM ICE CREAM BARS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
BOLIS PREMIUM ICE CREAM BARS: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | BOLIS PREMIUM ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 85 cal | 177 cal | |
| Protein | 1.1 g | 5.3 g | |
| Carbs | 11.9 g | 26.6 g | |
| Fat | 4.0 g | 8.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLIS PREMIUM ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | BOLIS PREMIUM ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 34 MG | 80 MG |