BOLILLOS vs SHOPRITE

Nutrition comparison per 100 g serving

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BOLILLOS wins in 9 out of 15 nutrient categories

BOLILLOS: 9 vs SHOPRITE: 2 (4 ties)

Overview

Nutrient	BOLILLOS	SHOPRITE	Winner
Calories	281 cal	298 cal
Protein	11.5 g	8.5 g
Carbs	55.2 g	57.5 g
Fat	2.1 g	3.2 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLILLOS	SHOPRITE	Winner
Folate, total	125 UG	0 UG
Niacin	4.2 MG	4.3 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLILLOS	SHOPRITE
Calcium, Ca	156 MG	128 MG
Iron, Fe	3.8 MG	3.1 MG
Potassium, K	0 MG	96 MG
Sodium, Na	635 MG	553 MG

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