BOLILLO ROLLS vs ORIGINAL PRECUT POCKET PITA
Nutrition comparison per 100 g serving
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ORIGINAL PRECUT POCKET PITA wins in 7 out of 10 nutrient categories
BOLILLO ROLLS: 2
vs
ORIGINAL PRECUT POCKET PITA: 7
(1 ties)
Overview
| Nutrient | BOLILLO ROLLS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calories | 316 cal | 275 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 59.7 g | 54.9 g | |
| Fat | 4.4 g | 1.4 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLILLO ROLLS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BOLILLO ROLLS | ORIGINAL PRECUT POCKET PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 7.6 MG | |
| Sodium, Na | 579 MG | 415 MG |