BOLD & SPICY SESAME TERIYAKI SAUCE vs THAI RED CURRY COOKING SAUCE KIT
Nutrition comparison per 100 g serving
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BOLD & SPICY SESAME TERIYAKI SAUCE wins in 5 out of 11 nutrient categories
BOLD & SPICY SESAME TERIYAKI SAUCE: 5
vs
THAI RED CURRY COOKING SAUCE KIT: 4
(2 ties)
Overview
| Nutrient | BOLD & SPICY SESAME TERIYAKI SAUCE | THAI RED CURRY COOKING SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 233 cal | 181 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 46.7 g | 6.3 g | |
| Fat | 3.3 g | 16.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & SPICY SESAME TERIYAKI SAUCE | THAI RED CURRY COOKING SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD & SPICY SESAME TERIYAKI SAUCE | THAI RED CURRY COOKING SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 12 MG | |
| Iron, Fe | 7.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 2,800 MG | 331 MG |