BOLD & SPICY PEPPER SAUCE FLAVORED KOSHER DILL SPEARS vs NAPA VALLEY SPINACH SALAD
Nutrition comparison per 100 g serving
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NAPA VALLEY SPINACH SALAD wins in 5 out of 12 nutrient categories
BOLD & SPICY PEPPER SAUCE FLAVORED KOSHER DILL SPEARS: 4
vs
NAPA VALLEY SPINACH SALAD: 5
(3 ties)
Overview
| Nutrient | BOLD & SPICY PEPPER SAUCE FLAVORED KOSHER DILL SPEARS | NAPA VALLEY SPINACH SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 144 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & SPICY PEPPER SAUCE FLAVORED KOSHER DILL SPEARS | NAPA VALLEY SPINACH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLD & SPICY PEPPER SAUCE FLAVORED KOSHER DILL SPEARS | NAPA VALLEY SPINACH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 202 MG |