BOLD & SPICY HUMMUS WITH TORTILLA CHIPS vs HOMMUS
Nutrition comparison per 100 g serving
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HOMMUS wins in 6 out of 10 nutrient categories
BOLD & SPICY HUMMUS WITH TORTILLA CHIPS: 2
vs
HOMMUS: 6
(2 ties)
Overview
| Nutrient | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | HOMMUS | Winner |
|---|---|---|---|
| Calories | 471 cal | 161 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 64.7 g | 3.6 g | |
| Fat | 26.5 g | 10.7 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 382 MG | 500 MG |