BOLD & SPICY HUMMUS WITH TORTILLA CHIPS vs ARTICHOKE & SPINACH HUMMUS
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH HUMMUS wins in 7 out of 10 nutrient categories
BOLD & SPICY HUMMUS WITH TORTILLA CHIPS: 1
vs
ARTICHOKE & SPINACH HUMMUS: 7
(2 ties)
Overview
| Nutrient | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | ARTICHOKE & SPINACH HUMMUS | Winner |
|---|---|---|---|
| Calories | 471 cal | 211 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 64.7 g | 21.1 g | |
| Fat | 26.5 g | 10.6 g | |
| Fiber | 5.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | ARTICHOKE & SPINACH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD & SPICY HUMMUS WITH TORTILLA CHIPS | ARTICHOKE & SPINACH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 382 MG | 299 MG |