BOLD & SPICY COCKTAIL SAUCE vs SALSA
Nutrition comparison per 100 g serving
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BOLD & SPICY COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
BOLD & SPICY COCKTAIL SAUCE: 6
vs
SALSA: 3
(1 ties)
Overview
| Nutrient | BOLD & SPICY COCKTAIL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 109 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 21.7 g | 25 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLD & SPICY COCKTAIL SAUCE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 350 MG | 125 MG | |
| Sodium, Na | 2,000 MG | 344 MG |