BOLD & SPICY COCKTAIL SAUCE vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA wins in 6 out of 10 nutrient categories
BOLD & SPICY COCKTAIL SAUCE: 3
vs
RESTAURANT STYLE SALSA: 6
(1 ties)
Overview
| Nutrient | BOLD & SPICY COCKTAIL SAUCE | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 21.7 g | 5.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLD & SPICY COCKTAIL SAUCE | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 350 MG | 193 MG | |
| Sodium, Na | 2,000 MG | 474 MG |