BOLD SPICY BROWN MUSTARD vs HOME STYLE ROGAN JOSH PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOLD SPICY BROWN MUSTARD: 3
vs
HOME STYLE ROGAN JOSH PASTE: 3
(5 ties)
Overview
| Nutrient | BOLD SPICY BROWN MUSTARD | HOME STYLE ROGAN JOSH PASTE | Winner |
|---|---|---|---|
| Calories | 100 cal | 469 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 31.3 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD SPICY BROWN MUSTARD | HOME STYLE ROGAN JOSH PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD SPICY BROWN MUSTARD | HOME STYLE ROGAN JOSH PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 3,000 MG |