BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR vs TAKE 5
Nutrition comparison per 100 g serving
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TAKE 5 wins in 5 out of 12 nutrient categories
BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR: 4
vs
TAKE 5: 5
(3 ties)
Overview
| Nutrient | BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | TAKE 5 | Winner |
|---|---|---|---|
| Calories | 607 cal | 489 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 50 g | 61.7 g | |
| Fat | 39.3 g | 25.5 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | TAKE 5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | TAKE 5 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 4.3 MG | 2.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 404 MG |