BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR vs RED SEA SALT 54% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RED SEA SALT 54% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR: 3
vs
RED SEA SALT 54% DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | RED SEA SALT 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 540 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 39.3 g | 34 g | |
| Fiber | 10.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | RED SEA SALT 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLD + SILKY DARK CHOCOLATE 72% COCOA CHOCOLATE BAR | RED SEA SALT 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 4.3 MG | 10 MG | |
| Potassium, K | 750 MG | 380 MG | |
| Sodium, Na | 0 MG | 460 MG |