BOLD SALSALITO TURKEY PITA vs BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH
Nutrition comparison per 100 g serving
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BOLD SALSALITO TURKEY PITA wins in 5 out of 10 nutrient categories
BOLD SALSALITO TURKEY PITA: 5
vs
BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | BOLD SALSALITO TURKEY PITA | BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 133 cal | 161 cal | |
| Protein | 13.7 g | 10.0 g | |
| Carbs | 10.1 g | 23.1 g | |
| Fat | 4.4 g | 3.7 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD SALSALITO TURKEY PITA | BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.2 MG |
Minerals
| Mineral | BOLD SALSALITO TURKEY PITA | BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 452 MG | 492 MG |