BOLD ORGANICS vs TWISTED 6 CHEESE FRESH MOZZARELLA
Nutrition comparison per 100 g serving
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BOLD ORGANICS wins in 5 out of 10 nutrient categories
BOLD ORGANICS: 5
vs
TWISTED 6 CHEESE FRESH MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | BOLD ORGANICS | TWISTED 6 CHEESE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 191 cal | 278 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 29.1 g | 29.2 g | |
| Fat | 4.6 g | 12.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD ORGANICS | TWISTED 6 CHEESE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.7 MG |
Minerals
| Mineral | BOLD ORGANICS | TWISTED 6 CHEESE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 208 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Sodium, Na | 355 MG | 444 MG |